Understanding The Benefits of Stevi0cal Stevia Sweetener
As you all know, people have become more health conscious nowadays, even more after the pandemic. Consumers have redefined health and well-being for themselves.
Talking about Indian consumers, around 85% of them are looking to cut down on their sugar consumption. And 78% of Indians are looking to cut down on artificial sweeteners. That’s why Stevia has become more important for Indian consumers and consumers globally.
Now, you must be wondering what Stevia is and its benefits for your health. In this blog, we’ll understand the benefits of Stevia sweetener so that you know exactly why you are consuming it in your diet.
What is Stevia?
Stevia is a natural sweetener extracted from the leaves of the Stevia rebaudiana plant, which is native to South America. It is a low-calorie, natural sweetener, and its sweetness comes from its natural compound, steviol glycosides, which can be up to 400 times sweeter than sugar.
Stevia has the benefits of both being low-calorie and a natural product. Natural sweeteners, such as Stevia, are more acceptable than artificial sweeteners, like Aspartame and Sucralose, because of their impact on the body’s glycemic index.
Stevia has gained popularity as a healthier alternative to traditional sugar and artificial sweeteners, and now it is used in various products, including drinks, desserts, and snacks.
What is Stevi0cal Stevia Sweetener?
Stevi0cal Stevia Sweetener is a replacement for sugar-made extracts of the leaves of the Stevia Rebaudiana plant. It is a natural alternative to sugar with zero calories as it contains Steviol glycosides which are the compounds responsible for the sweet taste of the leaves of the South American plant Stevia Rebaudiana. It also contains Erythritol to provide volume and texture, making Stevi0cal Stevia easier to use. Erythritol is also a sweetener derived from natural sources and has no calories.
Stevi0cal stevia sweetener is naturally low in glycemic index, making it an Ideal alternative for Diabetics, Obese, and Health Conscious consumers. It is ideal for those on a low/no sugar diet.
Since Stevia is a natural product with low calories, it is perfect for calorie-conscious consumers. There are also numerous other health benefits associated with it. Let’s take a closer look at some of them.
What are the benefits of Stevi0cal Stevia Sweetener?
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Zero Calorie
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One of the most significant benefits of Stevi0cal stevia sweetener is that it contains zero calories. It makes it an excellent choice for people trying to lose weight or maintain weight without sacrificing sweetness in their food and drinks.
Stevi0cal stevia sweetener is ideal for those who want to enjoy sweetness without the risk of adding extra calories to their diet. Unlike sugar, which contains 16 calories per teaspoon, Stevi0cal stevia sweetener has zero calories.
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Low Glycemic Index
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Stevi0cal stevia sweetener is also low in glycemic index, which means that it does not cause a spike in blood sugar levels. It makes it an ideal sweetener for diabetics or those who want to manage their blood sugar levels.
The glycemic index refers to how quickly a food raises blood sugar levels. Foods with a high glycemic index can cause blood sugar levels to rise quickly and contribute to insulin resistance, weight gain, and other health problems. Stevi0cal stevia sweetener has a glycemic index of zero, which does not affect blood sugar levels.
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Dental Health
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Unlike sugar, Stevi0cal stevia sweetener does not promote tooth decay. Stevia has antibacterial properties to help prevent cavities and gum disease. One of the main causes of tooth decay is the bacteria that live in the mouth. These bacteria feed on sugar and produce acid, which can erode tooth enamel and lead to cavities. Stevi0cal stevia sweetener does not provide food for the bacteria, making it less likely to cause tooth decay.
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Natural Sweetener
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Stevi0cal stevia sweetener is a natural sweetener free from artificial ingredients and chemicals. It makes stevia sweeteners a healthier option than artificial sweeteners, which are known to have several health risks; Stevi0cal stevia sweetener is made from the leaves of the Stevia plant, which makes it a natural alternative to sugar.
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Versatility
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Stevi0cal stevia sweetener is a versatile sweetener that can be used in various foods and drinks. It can sweeten coffee, tea, smoothies, desserts, and more. It can be used as a replacement for sugar, making it easy to use in any food & beverages.. It also has a pleasant taste comparable to sugar without the bitter aftertaste that is sometimes associated with other stevia sweeteners.
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Weight Management
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Stevi0cal stevia sweetener is also beneficial for obesity as it helps consumers control and manage weight. As it contains zero calories, it can replace sugar in foods and drinks, reducing the overall calorie intake. By reducing calorie intake, Stevi0cal stevia sweetener may help with weight loss and management. Furthermore, as it does not affect blood sugar levels, it can help reduce cravings for sugary foods, which can contribute to weight gain.
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Safe for Consumption
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Approving Steviol Glycoside as a non–nutritive sweetener by the Food Safety and Standards Authority of India (FSAAI) in food products is a game changer. Now Stevia is approved as safe for consumption. Stevia doesn’t have any negative side effects, and it is safe for people of all ages to consume.
How is Stevia different from other market sweeteners?
Unlike many artificial sweeteners, Stevia is a natural product extracted from a plant. It doesn’t contain any artificial ingredients as is found in other sweeteners, such as aspartame or sucralose.
Stevia is also much sweeter than sugar, so a little bit goes a long way. It means that you can use less of it in your recipes, which can help to reduce the overall calorie content of your food.
Conclusion
Stevi0cal stevia sweetener is a natural sweetener that offers several health benefits. Its zero-calorie nature, low glycemic index, and versatility make it an ideal replacement for sugar in various foods and drinks.
Additionally, it is a natural sweetener free from artificial ingredients and chemicals, making it a healthier option than artificial sweeteners.
If you’re looking for a sweetener that can help you manage your weight, blood sugar levels, and dental health, Stevi0cal stevia sweetener is an excellent choice.